Mental wellness is vital, so you must install sleep cycle tracking apps. These apps are perfect for individuals who want to optimize their sleep patterns and they have tons of features.
Most of the time, people find it hard to sleep, possibly due to a long day at the office or going to bed late. Even if that sleep comes, there’s always a feeling you’re not getting the right sleep pattern. That’s why you’ll need an app that’ll help you improve sleeping quality, track sleep patterns, etc.
The good news is that your smartphone can be the ultimate solution for better sleeping. In this article, we’ve handpicked some of the top sleep cycle tracking apps for Android and iPhone.
Best Sleep Cycle Tracking Apps for Android & iOS
These apps monitor your sleep and offer valuable insights into your nightly rhythms.
1. Sleep Tracker – Sleep Recorder
Everyone needs a personal sleep cycle monitor, and an app like Sleep Tracker is perfect. This app takes a straightforward approach to sleep monitoring.
It provides users a simple yet effective tool for understanding their sleep patterns. You’ll surely love how cool this app is, and it works on all smartphones.
It also acts as a sleep recorder, capturing essential data throughout the night. The app has a friendly user interface, making it very easy to use.
2. BetterSleep
Next on the list is Relax Melodies, which is now known as BetterSleep. If you want to track your sleep, consider using this app. It also helps users sleep better through the night.
One of the standout features is the vast library of sleep sounds. Over 300 sounds are included, including nature and water sounds.
Furthermore, the app provides personalized recommendations based on sleep patterns, creating a customized approach to enhancing the overall sleep experience.
3. Sleep Cycle: Sleep Tracker
Sleep Cycle is good at tracking your sleep cycle, and it does that in the easiest way possible. This app is a go-to option for users who want to understand their sleep patterns.
Also, Sleep Cycle does more than just track sleep; it offers features such as intelligent alarm clocks. Users can also get detailed sleep analyses without any complicated measures.
Another notable feature is that it helps relieve stress, improve sleep, and record snores. Everything about Sleep Cycle is cool, which makes it a recommended app.
4. Sleepwave
Sleepwave is one of the top-rated apps for tracking sleep. It uses patented motion-sensing technology to accurately track your sleep, giving you daily insights into your habits.
Moreover, Sleepwave focuses on delivering essential information without overly complex features. This makes it perfect for those who want a straightforward approach to sleep monitoring.
Sleepwave also has a smart alarm clock to help wake you up with the right sound. Furthermore, plenty of gentle sounds are available to help you sleep better.
5. Pillow: Sleep Tracker
Another popular app is Pillow, regarded as an ultimate sleep tracker for iPhone users. Pillow records sleep and heart rate, which is quite essential for the reports that are being gathered.
With an advanced sleep-tracking feature and friendly interface, Pillow has proven to be the go-to option for most users. It’ll help you analyze your sleep cycle, finding the perfect time to sleep.
Pillow offers integration with the Apple Watch, making it automatically track sleep. Lastly, the app offers recording features that detect snoring, sleep talking and other sounds made during sleep.
6. SleepTown
One reason to consider having SleepTown installed is to build a regular and healthy sleep habit. It takes a different approach to sleep improvement, incorporating challenges into the process.
The app works simply; you’ll get to create your challenging bedtime and wake-up goals. Also, the app needs to be up and running before your bedtime goal; it begins to track right after you sleep.
SleepTown’s sleep cycle tracking process is straightforward. It offers features that can help you beat phone addiction, such as night shift mode.
7. ShutEye
ShutEye is a sleep tracker that provides personalized insights for optimal sleep. The app elevates sleep quality and is tailored to individual sleep patterns.
The powerful built-in sleep recorder helps you capture those unknown moments during sleep and provides insights into sleep duration, disturbances, and environmental conditions.
By offering personalized insights, ShutEye goes beyond normal sleep tracking. Therefore, it provides users with a comprehensive understanding of their sleep habits.
8. Sleepzy
Healthy sleep surely leads to a healthy life, so you need Sleepzy as your personal sleep cycle tracker. It’ll help you monitor your sleep while offering a user-friendly interface for easy navigation.
Sleepzy is a robust app backed by all its available features. Some of its cool features include sleep analysis, snore tracking, and other personalized sleep plan options.
In addition, Sleepzy presents information in an easy-to-understand format. With its intuitive interface, Sleepzy offers a seamless experience for users seeking insights and simplicity.
Conclusion
When choosing the right sleep cycle tracking apps, the ones mentioned above are perfect. Each app has one goal: to help you monitor your sleep and give tips on how to sleep better. Healthy sleep is essential, and having a sleep tracker is also a great decision. With any of the abovementioned apps, keeping track of your sleep will surely become easy.
Get IPTV Free Trial Now