Don't tell your teenagers: gaming boosts the mind, and adult brains benefit too

hyperconnexion leffet spectaculaire des jeux video sur le bien etre mental et les seniors aussi

IN BRIEF 🎮 Video games can improve the mental well-beingoffering distraction and fulfillment. 🧠 They stimulate cognitive skills such as perception, working memory and processing speed. 🤝 Online games promote socialisation and strengthen interpersonal skills. 🔍 Balanced management of playing time is essential to minimize the risk of dependence. Video games, long criticized for their …

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